Ingredients
Scale
- ¼ to ½ lb lean veal (I used veal from a package of veal neck bones), diced into bite-sized pieces
- 1 small onion, minced
- ¼ tsp fresh ground pepper
- 3 cloves
- ¼ tsp white pepper
- ¼ tsp fresh grated nutmeg
- 1 small sprig thyme
- 1 Tbsp butter
- 2 cups milk
- 1 tsp kosher salt
- 3 Tbsp butter
- 3 Tbsp flour
- 5, six-ounce bags of baby spinach, picked over, and any longer stems removed (NOTE: This sounds like a lot, but one package of baby spinach comes down to just ⅔ cup after you blanch, squeeze and chop it. And after making and straining the béchamel, you will end up with 1 and ⅔ cups of sauce–that’s a perfect ⅓ cup of béchamel for each ⅔ cup of spinach–hence, five servings)
- splash of cream
- ⅓ to ½ cup (depending on how cheesy you like it) finely grated parmesan cheese and more fresh-grated nutmeg
Instructions
- Preheat oven to 350.
- In a sauté pan over medium heat on your stove top, sauté onion and veal in butter until onion is soft, and veal browned.
- Place onion and veal in ovenable pan with salt, pepper, thyme, nutmeg and milk. Roast uncovered in oven at 350 for 40 minutes. A skin will form on the top, but don’t worry about that–you’re straining all of this.
- Pour all through strainer. Reserve solids and milk separately.
- Make roux: melt 3 Tbsp butter; whisk in 3 Tbsp flour. Slowly add reserved milk, whisking constantly to make a smooth sauce. Pass through strainer to make extra smooth, if you like. Set aside.
- Boil 3 quarts water. Pour boiling water over spinach (15 seconds) to blanch. Remove spinach and squeeze out water. Finely chop spinach.
- Preheat oven to 425. Back at your stove top, add béchamel to sauté pan; stir in finely grated parmesan. Stir in blanched, chopped spinach. Add a splash of cream. Cook, stirring over low heat 3 to five minutes. Add a bit more fresh-grated nutmeg to taste and adjust seasoning (salt/pepper). Spoon into an ovenable crock. Grate small amount of parmesan on top. Place in oven at 425 for 10 minutes until hot and bubbling. Serve.
- Notes:
- Save the veal and onion you used to make the béchamel! Tossed with orzo or Israeli couscous, the milk-braised veal and onion makes a tender dish.
- Prep Time: 0 hours
- Cook Time: 0 hours
- Category: Recipes
Nutrition
- Calories: 351.78 kcal
- Sugar: 7.24 g
- Sodium: 523.97 mg
- Fat: 24.96 g
- Saturated Fat: 14.88 g
- Trans Fat: 0.47 g
- Carbohydrates: 13.15 g
- Fiber: 0.69 g
- Protein: 18.74 g
- Cholesterol: 97.17 mg