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The Hirshon Healing Talbina Smoothie – التلبينة


  • Total Time: 0 hours

Ingredients

Units Scale
  • 2 tablespoons Hulless Barley Flour
  • 1 cup coconut milk (use whole milk if you want to stay truer to the original recipe)
  • 1/2 cup blueberries
  • 1/3 cup pomegranate juice
  • 1/4 cup dark cacao nibs (preferred) or dark chocolate chips
  • 1/4 cup peeled sliced ginger
  • 1 tablespoon or more to taste honey

Instructions

  1. Blend all together as a potently healing breakfast smoothie.
  • Prep Time: 0 hours
  • Cook Time: 0 hours
  • Category: Beverages, Recipes

Nutrition

  • Calories: 237.79 kcal
  • Sugar: 11.65 g
  • Sodium: 12.85 mg
  • Fat: 17.14 g
  • Saturated Fat: 13.52 g
  • Trans Fat: 0.0 g
  • Carbohydrates: 21.05 g
  • Fiber: 2.3 g
  • Protein: 2.81 g
  • Cholesterol: 0.34 mg
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