Citizens, there is no question in my keen cuisine mind that Ethiopian food is definitively one of the great pinnacles of world cuisine! I frequently find myself craving its spicy and multi-layered flavors and this dish in particular is one of my all-time favorites!
Shiro is a homogeneous stew whose primary ingredient is powdered chickpeas or broad bean meal combined with special herbs and spices. It is often prepared with the addition of minced onions, garlic and, depending upon regional variation, ground ginger or chopped tomatoes and chili-peppers.
Shiro is typically served atop injera (a spongy, leavened flat bread). Tegabino Shiro is a type of shiro made from heavily spiced legume, chickpea, field pea, or fava bean, flour, oil (or butter), and water brought bubbling to the table in a miniature clay pot or shallow (often dented) aluminum pan. Its true aficionados usually consume it with a dark or sergegna injera.
Shiro is also an essential part of the cuisine of Eritrea, Ethiopia’s neighbor country. It is a favorite dish during special occasions, including Lent, Ramadan and other fasting seasons.
It is a vegan food, but there are non-vegan variations including niter kibbeh (a spiced, clarified butter) or meat (in which case it is called bozena shiro).
It can also be mixed with injera and cooked together to have shiro fitfit.
You can purchase fantastic Shiro (ሸሮ ምጥን) powder (and any other Ethiopian ingredient for that matter) from Brundo in Oakland, CA – and they ship! The link is here. Ethiopian curried butter is an integral part of this recipe – you can find out how to make it here.
Citizens, this is a delicious treat that will be a welcome and unique addition to your recipe repertoire – I hope you see fit to give it a try!
Battle on – The Generalissimo