Prosphora Image Used Under Creative Commons License From saintephraim.com
Citizens, apologies for the delay in getting this next recipe online for the week of holy breads, it’s been a crazy few days for your beloved Dictator but I am now keen to get us back on track!
A prosphoron (Greek: πρόσφορον, offering) is a small loaf of leavened bread used in Orthodox Christian and Greek Catholic (Byzantine) liturgies. The plural form is prosphora (πρόσφορα). The term originally meant any offering made to a temple, but in Orthodox Christianity it has come to mean specifically the bread offered at the Divine Liturgy (Eucharist).
Prosphora are made from only four ingredients, wheat flour (white), yeast, salt, and water. Salt was not used in early time and is still not used in the Greek Orthodox Church of Jerusalem.
Any member of the church who is in good standing and whose conscience is clean may bake prosphora. Often in a parish church, the women will take turns baking the prosphora; in monasteries, the task is often assigned by the Hegumen (abbot or abbess) to one or several monastics of virtuous life.
It is common but not necessary to go to confession before baking prosphora, and it is often done in the morning while fasting. Sometimes, special kitchen implements are used for making the prosphora which are used for no other purpose.
There may be special prayers said before commencing, and the baker tries to maintain a religious state of mind throughout, often saying the Jesus Prayer. Usually enough prosphora for a number of services are baked at the same time.
A prosphoron is made up of two separate round pieces of leavened dough, which are placed one on top of another and baked together to form a single loaf. This double-loaf represents the two natures of Christ: human and divine.
Before baking, each prosphoron is stamped with a special seal called sphragis or Panagiari usually bearing, among other things, the image of a cross with the Greek letters IC XC NIKA (“Jesus Christ conquers”) around the arms of the cross.
This impression is baked into the bread and serves as a guide for the priest who will be cutting it. Russian Orthodox seals may be purchased here or a Greek Orthodox seal may be purchased at Amazon here.
As noted on theologic.com:
At the time when Jesus walked among us, bread was an important staple in the diet of ordinary people. By virtue of paying taxes, each Roman citizen was entitled to a daily ration of bread. As a result it was regulated. The Romans had stringent laws about the size and weight of loaves of bread that were sold. The consequences for shortchanging the purchaser were dire. Sealing each loaf with the imprint of the baker kept the bakers honest, and guaranteed that the Roman government got exactly the amount of bread paid for to feed the Roman troops.
During the time of Christian persecution, Christian symbols became cryptic, hiding, for example, the cross in simple decorative motifs. Although the symbol used on the bread may have varied during the early years, St. John Chrysostom (4th century) refers to the bread being “sealed,” probably with the IC-XC NIKA.
In the Slavic practice (Russian Orthodox, Bulgarian Orthodox, Serbian Orthodox, etc.) five smaller prosphora are used (in commemoration of the five loaves Jesus used to feed the multitudes). In the Greek practice one larger prosphoron is used (in commemoration that all share in one “Bread” 1 Cor 10:16-17).
In the part of the Divine Liturgy (Eucharist) known as the Liturgy of Preparation (Proskomedia), a cube is cut from the center of the prosphoron, and is referred to as the Lamb (Greek: Ἀμνός Amnos).
It is this Lamb which is consecrated to become the Body of Christ and from it both the clergy and the faithful will receive Holy Communion, while the remainder of the prosphora is cut up for the antidoron, the blessed bread which is distributed at the end of the Liturgy.
The motto “the loaf of Nature’s kitchen table,” a common metaphor for returning thanks and agape (unconditional love) back to nature, is derived from prosphora.
In addition to the Lamb, particles are removed from the prosphoron to commemorate the following:
- The Theotokos (Panagia)
- Nine ranks of Angels and Saints
- The living (including the local authorities and the ruling bishop)
- The departed
The Slavic tradition uses a separate prosphoron for each of these, sometimes with a different seal for each prosphoron—or at least a distinctive one for the Panagia. The laity may also present smaller prosphora together with a list of the faithful living and departed whom they wish to have commemorated during the Liturgy.
From each of these smaller prosphora the priest will remove a triangular piece as well as several smaller particles while he prays for each of the persons listed.
Citizens, prosphora is not a difficult recipe to make and it is a great blessing to make one – I hope you will try it for yourself with the proper seals!
As noted on theologic.com:
Preparing this bread is a very special and holy service to God. By reflecting on the bread’s use, the baking of it becomes a prayerful and solemn undertaking. Needless to say, before one begins the baking process, prayers are in order. Although traditions vary, begin with the Trisagion Prayers and the Creed.
The work area can be sprinkled with holy water and a vigil light lit. While the bread is rising, read some of the psalms or other spiritual reading. Consider placing a vigil lamp/candle near the rising bread. Your parish priest should be able to offer guidelines relative to your jurisdiction’s practice.
Battle on – The Generalissimo
PrintEastern Orthodox Prosphora Bread – πρόσφορον
- Prep Time: 0 hours
- Cook Time: 0 hours
- Total Time: 0 hours
Ingredients
- 3 ½ cups high-gluten flour, sifted
- 1 teaspoon of dry yeast
- a dash of salt
- 1 cup lukewarm water
Instructions
- Dissolve the yeast in warm water and set aside.
- Combine the flour and salt in a large bowl. Form a well in the flour.
- Add the dissolved yeast to the flour mixture.
- Mix well, adding a bit more flour if the dough is sticky, up to 1 cup.
- Sprinkle a little flour on a board or table/counter top and begin kneading the dough until it become smooth and stiff.
- Place the dough in a bowl, cover, and let rise one-half hour in a warm place.
- Form the dough into a ball, flatten with the palm of your hand, and roll it gently with a rolling pin.
- Place it in 9″ floured baking pan.
- Dip the prosphora seal in flour, and then tap off the excess.
- Firmly press the seal in the center of the dough. Keep the pressure on the seal for as long as it takes to pray the Lord’s Prayer, then remove the seal very carefully.
- Cover the pan with a clean lint-free towel and let rise in a warm place about 1 hour until the bread doubles in size.
- Preheat the oven to 350 degrees.
- Bake for approximately 30 minutes.
- Remove the bread from the pan and set it on a cooling rack.
- Allow the prosphora to cool completely before wrapping in plastic or aluminum foil for transport to Church.
- To make small prosphora, replace the above steps 7 through 10 with:
- Roll out the dough to a level ¾-inch thickness on a well-floured board, and cut out five rounds with a 3-inch biscuit cutter or the drinking end of glass. Transfer rounds to a floured cookie sheet.
- Re-roll the remaining dough to a level ½-inch thickness and cut out five 2 ½-inch rounds with a cutter/glass. Press the prosphora seal onto the top of each small round and remove carefully.
- Dampen the tops of the 3-inch rounds with water, and prick several times with a straight pin; use a spatula to place one of the smaller rounds, centered, on top each of the larger rounds; press lightly to “seal” the rounds together.
Nutrition
- Calories: 401.38 kcal
- Sugar: 0.3 g
- Sodium: 43.83 mg
- Fat: 1.15 g
- Saturated Fat: 0.18 g
- Carbohydrates: 83.88 g
- Fiber: 3.22 g
- Protein: 11.7 g
- Cholesterol: 0.0 mg
